There’s a disengagement of our everyday world, but this comes with an opportunity to harmonize your heart and mind, and heal. Sure, these lives don’t sound too exciting when we consider the parameters of the modern world - meditating all day, living a humble, slow life. So at this point, Gregg Braden didn’t start to sound too crazy… What’s common in these cases is the theme of feeling love, compassion, a quiet heart… Longevity is attributed to a heart-based experience. For him, longevity was about the heart keeping a quiet heart. I even discovered the fabled story of a Chinese high-altitude herbalist and martial artist, who according to his military records, lived to be 17ft, with 14 wives, 180 children, and 256 years under his belt. A Palestinian woman made international headlines at 120-years-old, attributing her longevity to the love of her family and being needed around the house. Her secret? Living with compassion in her heart.
The 120-year-old woman lived in a single room, walking to the river every morning, in a healthy, strong, and vital state. When Gregg walked into a monastery in remote Tibet some 15 years ago, he met a woman who neither looked nor acted her age (I question what this phrase even means anymore).
#Gregg braden missing links skin#
Our skin wrinkles, our eyes sink into the sockets, our bodies give way on us… we become what we think, and longevity in life is limited. A lack of unity between the two has developed in our Western societies, and because of society’s belief in age as a finite resource, we begin to look older, and we age accordingly. Traditional cultures are all about the heart, whereas modern cultures are all about the head. Just trust that as a consequence of our thinking, we can begin to heal. But what if we took what we knew about self-healing and a positive mindset, similar to tactics of manifestation and visualization, and thought of life as a constant state of replenishing and rejuvenating for vitality and productivity? Lost in the science of it all? Don’t worry, I’ll come back to that shortly. From the moment we are born, we begin to die. There is a tangible amount that someday, near or far, will all be used up. But this is the way we have been taught about life that it is limited and finite. The Guinness Book of World Records even tells us that we would be hard-pressed to beat 112. We are told that our lifespan, on average, sits between 70-100 years. In this episode he builds upon the evidence-based research presented so far in his series, discussing the heart-brain connection to bring about radical longevity. If you don’t know Gregg he’s an accomplished author, geologist, researcher, and expert in radical longevity, and a commonly featured expert on Gaia, where FMTV now lives. Last night I watched an episode of Gregg Braden’s Missing Links on Triggering Self-Healing. What would you say if someone said you could drastically alter your health and healing with your heart? If they told you that in the mountains of China and the monasteries of Tibet, people are routinely living well above 100s? If it was suggested that you could alter the course of your DNA by harmonizing your heart and brain? If someone had tried to tell me this 24 hours ago, my face would have gone blank and I would have thought they were certifiably crazy.
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